So today I realised how well I am ( this does not mean I have a stress or anxiety free life) and how far I have come from when I had a lonely and tough time with what I now know was complex PTSD. We do a tough unrelenting job and we should not be surprised when if affects us. So to anyone having a tough time... you will be ok, you can face this. You are not alone. But you must ask for help.
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Powerful message Emily to all those are struggling accompanied with a beautiful photo ❤️
❤️❤️❤️